MONDAY 6AM - 6:30AM

MONDAY 7AM - 7:30AM 

MONDAY 8PM - 8:30PM

TUESDAY 7AM - 7:30AM  

TUESDAY 12PM - 12:30PM (NOON DAY GROUP) 

TUESDAY 6:30PM - 7:00PM (WOMEN'S GROUP)

TUESDAY 8PM - 8:30PM

WEDNESDAY 6AM - 6:30AM

WEDNESDAY 7AM - 7:30AM 

WEDNESDAY 8PM - 8:30PM

THURSDAY 6:30AM - 7:00AM 

THURSDAY 8PM - 8:30PM 

FRIDAY 7:00AM - 7:30AM (EASTERN TIME)

FRIDAY 7AM - 7:30AM

FRIDAY 8PM - 8:30PM

SATURDAY 9AM - 9:30AM